The benefits of yoga provide both instant gratification and lasting transformation. Yoga is for everyone and encourages overall health and wellness.
We host Sri Ma Transformational, Integral, Hatha and Karuntha Yoga as well as Meditation.
Morning classes are held from Tuesday - Saturday from 08h00 - 09h00 and also on every second Monday.
Afternoon classes are held on Tuesday and Thursday afternoons from 17h00 - 18h00.
Classes are available at R85 per person per class. Regular attendees are able to purchase a monthly package at R650 per month for unlimited classes.